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... ~~~~~~~~~~~~Due Date Calendar
Due Date Calculator
So you just found out you’re expecting. The first question you’ll want an answer to (if you don’t already know) is when did it happen? You may want to use a due date calculator to figure out exactly where you are in your pregnancy. Some women know the exact moment of conception, either because it was a planned pregnancy or manipulated by scientific processes, such as during in vitro fertilization or other type of assisted procedure. Other women know exactly when conception occurred because they have had a limited number of encounters, leaving little room for doubt. Once you know the date of conception, you can use the due date calculator to find out the tentative date for delivery of your special arrival.
Due date calculators can be found on many sites on the web, and most only require you to enter the last day of your last menstrual cycle. Once you have entered this date, the due date calculator will compute how many weeks pregnant you are, and the approximate date you will deliver. A pregnancy calendar is also nice to have, because it shows the various stages of development the fetus progresses through during each of the three trimesters. From the moment of conception, momentous changes occur as the egg becomes a fertilized embryo and then a tiny developing fetus. By the time many women find out that they are pregnant, the fetus is well on its way to being a completely formed little human. Women may have no symptoms of pregnancy until they miss a menstrual cycle, which may be the first or second cycle after conception.
If a pregnancy is suspected, a home pregnancy test can confirm or deny your suspicions rather quickly. Once you know you are pregnant, you should call and schedule an appointment with an obstetrician, who will confirm that you are indeed pregnant (unless of course it’s obvious!), and calculate your due date by using a pregnancy wheel or due date calculator. If there is any discrepancy between the due date calculator and the physical exam, dates can be better confirmed with an ultrasound, which can be performed easily in the obstetrician’s office. The size of the fetus should correspond with the number of weeks that have passed since conception, which should also correspond with the due date calculator. If the development of the fetus is ahead or behind where it should be, then the date of conception is not correct, and neither is the date of delivery according to the due date calculator. If menstrual cycles are irregular, then the due date calculator will be less accurate, since ovulation does not occur regularly.
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... ~~~~~~~~~~~~Pre-natal Vitamins Information
Prenatal Vitamins
The importance of prenatal vitamins for pregnant women has been a hot topic for quite some time. Women are now encouraged to take them before getting pregnant to prevent birth defects, as well as throughout the pregnancy and breastfeeding to ensure a healthy baby. Prenatal vitamins are a supplement to the diet and should not be substituted for healthy food choices. There are many over the counter prenatal vitamins available in addition to those prescribed by a physician. Absorption rates can vary between over the counter brands, or there may be too much or too little of an essential vitamin or mineral. The prenatal vitamins prescribed by physicians are usually of better quality and have greater absorption rates. All types of insurance plans cover most prenatal vitamins so that they are affordable and accessible to women.
At the first prenatal visit, prenatal vitamins should be prescribed if the woman has not already started taking them. There are many different vitamins available and the health care provider can recommend which prenatal vitamins are appropriate. Side effects such as nausea are common, and can be alleviated by taking with food, and not on an empty stomach. If the vitamin can still not be tolerated, the physician can prescribe another in its place. It is an important part of prenatal care a woman should adhere to on a consistent basis, an easy step to help prevent nutritional deficiencies and neural tube defects, such as spina bifida and anencephaly. In a recent study, the March of Dimes found that only two-thirds of women aged 18-45 were getting an adequate amount of folic acid during pregnancy. There is not enough folic acid in fortified foods, making it difficult for pregnant women to get sufficient folic acid from their diets alone. The average prenatal vitamin contains the recommended 400 mcg of folic acid, and when taken daily is the easiest step toward preventing neural tube defects.
Additional calcium is important as well. According to established nutritional guidelines, the average woman requires 1200 mg per day, and when pregnant, this amount increases to 1500 mg per day. The amount of calcium in a daily prenatal vitamin is not sufficient, which is why the diet must be supplemented with other forms, such as milk, cheese, yogurt, and green leafy vegetables to name a few. Folic acid is another important nutrient during pregnancy, and is most often contained in the prenatal vitamin in a sufficient dose. Of course, if there is a history of folic acid deficiency, a higher dose would be required. Too much vitamin A can also be detrimental, which is why the use of prenatal vitamins and diet should be discussed with the prenatal health care provider.
If a woman is considering pregnancy, she should consult her obstetrician or midwife to discuss diet, general health, stress, and others factors to be considered. Prenatal vitamins are an important part of a healthy pregnancy and a healthy baby, and should not be left out of the discussion. The importance of taking a daily prenatal vitamin cannot be stressed enough, its your baby's future.
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... ~~~~~~~~~~~~Gestational Diabetes
Gestational Diabetes
Gestational diabetes occurs in women who are not diabetic prior to pregnancy, but who develop insulin resistance during their pregnancy. Women who develop gestational diabetes are unable to produce enough insulin for their bodies. Since not enough insulin is available to convert the glucose in the blood stream into energy for the body, the glucose levels increase causing hyperglycemia. This can be a serious condition if it goes undiagnosed and untreated. If the pregnant woman is seeking appropriate prenatal care, her health care practitioner is checking for glucose in the urine routinely, and some perform a finger stick as well.
Gestational diabetes may not be as serious as an insulin dependent diabetic going through pregnancy and delivery, but it can’t be ignored either. A proper diet is essential in controlling blood sugar levels in gestational diabetes, as well as regular exercise and keeping weight gained under control. These factors all contribute to the birth of a healthy baby. According to www.diabetes.org, if a mother with gestational diabetes does not keep her blood glucose levels under control, the developing fetus will be required to make more insulin to process the extra blood glucose that is transferred to it via the placenta. The fetus has no real use for this extra energy so it is stored as fat. This extra fat can cause the infant to be large or macrosomic, which can lead to complications during delivery, such as shoulder dystocia or dislocation. The infant can be so large that it must be delivered via Cesarean section because it is too large to pass through the birth canal. The newborn infant of the mother with gestational diabetes can also be prone to having low blood sugar values after birth, and must be monitored for signs of hypoglycemia. A macrosomic baby is also prone to obesity and to potentially developing Type II diabetes later on in their adult life.
Gestational diabetes can be managed, and doesn’t have to be an issue at all during pregnancy. Women are encouraged to check their blood sugar levels throughout the day and instructed to administer insulin if it is required. If women with gestational diabetes can keep their blood glucose levels under control, they are less likely to have complications during the birth of their baby. Most women do not continue to have high blood glucose levels after pregnancy, but some do go on to develop Type I or II diabetes later on. Gestational diabetes usually occurs with subsequent pregnancies as well. If you are pregnant and have developed gestational diabetes, it is very important that you keep your regular prenatal appointments and follow through with all recommendations made by your health care provider. It is all in the best interest of you and your baby.
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... ~~~~~~~~~~~~California Adoptions
It used to be that orphans or unwanted children had a really very hard time finding a parent to take care of them. They could languish for years and years in the system, going between foster care and foundling homes, without a parent to call them their own. But today, things are so much different than that. If you are pregnant and do not want the child, you should consider adoption in California as a possible alternative. I live here, and I can tell you that there are many many parents who would consider California adoptions as a way to raise one of their own. The reasons vary from person to person, and no two are alike, that is for sure. Some want California adoptions because they are infertile. Others believe that, with all of the unwanted children, there is no reason to bring another one into the world. Still others believe that, because of over population, getting California adoptions is just a much more ethical thing to do than having a new baby and adding one more person to our crowded planet. Whatever the reason, California adoptions are extremely popular.
Of course, adoptions in California are not popular for any child. It is easy for anyone to love a pretty little newborn boy or girl, and for these young ones, the wait list for California adoptions is really really big. But with an older child, you have a different situation. Some of these kids have just been tossed around over and over for years upon endless years, from one parent who did not care to them, to the state, back to another parent. It is much harder for these kids to find California adoptions because, as you can imagine, some of them have quite serious problems. They may be disturbed, crazy, or even violent. They have a whole lot of trouble with forming any attachments at all because they are always moved around so much. They might keep you up all night crying. Say all that you want about the healing of love, but many parents are not up for California adoptions of these problem children, and it is a sad case. In California adoptions are not just needed for the healthy little babies with nothing wrong with them at all, but for the problem kids as well. California adoptions for these kids are really most needed, while for the others there is plenty of demand already.
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