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... ~~~~~~~~~~~~Childcare Providers
Childcare Providers
Once I learned that I was pregnant, many difficult decisions had begun. One of the most important decisions and tasks I would be facing is finding the right childcare providers. I hated the idea that I was going to be returning to work when my child would be only 12 weeks old so I knew that I would have to find a place that impressed me beyond belief. The amount of childcare providers in our local phonebook was intimidating, I will admit. I narrowed it down to about ten places that were within 20 minutes of my house and started the quest of making phone calls and setting up appointments to visit.
Besides looking at childcare centers, I was also considering private childcare providers that were licensed for in their homes. I wasn't as keen on that concept but knew that it would be more cost efficient and owed it to my child to check into every possible scenario. The very first center that I visited was a franchise and I almost walked right back out. I was greeted by a screaming toddler who deemed it necessary to scream nonstop for several moments. I could not understand why no one seemed concerned about this or encouraged him to lower the volume of his screaming. In fact, most of the employees didn't seem very interested in the children. I cut my appointment short and crossed them off of the list. Within a week, two more childcare providers managed to get themselves taken off of my list as well.
A few more on my list seemed promising but the tuition costs almost sent me into labor. How in the world do people afford some of these childcare providers? It would almost be wiser for me to quit my job than pay these fees. My husband and I spent a few weeks contemplating that concept. Finally, after a coworker of his passed along his stepmother's name, I called her. We were told that she runs a small daycare out of her home and is absolutely wonderful. I thought that I would be the judge of that and very reluctantly called her. I had to admit that on the phone, she was very charming and personable. I went to visit her the next day and watch how things went in her household. The moment she let me in the front door, I got that warm and fuzzy feeling. She was just as darling as I could have wanted. The children that she had all seemed to adore her and were well mannered. She took a great amount of time talking to me and before the end of the hour, I had made up my mind. There would be no more visits to overrated childcare providers. I had found the perfect home away from home for my baby. With a smile on my face, I drove home and found my "to do" list. I took great pleasure in checking "childcare providers" off of that list. One less decision to make.
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... ~~~~~~~~~~~~Acid Reflux Disease
Commonly called 'heart burn', acid reflux disease is a condition in which the liquid content of the stomach regurgitates (backs up, or refluxes) into the esophagus. It's annoying and painful. But you want to know the truth, the reflux of the stomach's liquid contents into the esophagus occurs in most normal individuals. However, when heartburn becomes acid reflux disease or Gastro esophageal reflux disease, commonly referred to as GERD, it is s real problem. That is because with GERD, the acid is stronger and stays in the esophagus longer causing more discomfort.
Most often, you will experience this during the daytime when you are upright, sitting straight, or standing. You body handles this reflux by the fluid flowing back down into your stomach. You swallow more during the daytime therefore draining the acid back to where it belongs. Your salivary glands produce saliva that also contains bicarbonate that acts to neutralize the acid your stomach has kicked up.
At night though, you may have a greater problem when acid reflux disease occurs that is because while sleeping, gravity does not work as well lying down, your constant swallowing stops, and the production of saliva is reduced.
Certain conditions make a person more prone to acid reflux disease, this GERD. For example, while you are pregnant, this can be a serious problem. Elevated hormone levels of pregnancy probably cause reflux by lowering the pressure in that part of your body known as the lower esophageal sphincter. Also, the growing baby puts more pressure on the abdomen. Both of these effects of pregnancy tend to increase the risk of GERD.
If your acid reflux disease is a minor condition, then you should only experience minor symptoms. These would include primarily heartburn, regurgitation, and nausea. However, if the condition is complicated, then watch out for the following symptoms.
The liquid that comes back into the esophagus damages the lining of the esophagus. The body tries to protect itself from the acid reflux disease by 'inflaming' the esophagus. Trying to speed the healing process through the inflammation, the wall of the esophagus may form an ulcer. The ulcer is a break in the lining of the esophagus wall. Then what happens is that there may be bleeding. If the bleeding is very severe, patients might need a blood transfusion or even surgical treatment.
If your heartburn is severe or acute, happening very frequently, you need to see a doctor.
What can you do for yourself to help the condition? Try sleeping a pillow a night that raises your chest up slightly so that gravity can bring the acid back down more easily. Since this condition usually occurs on a full stomach, eat earlier and eat less to keep the stomach from being too full. Ease off on the chocolate, peppermint, alcohol, and caffeinated drinks. Reduce fatty foods and of course, cut down or quit smoking. Other foods may aggravate the conditions. Avoid spicy or acid-containing foods, like citrus juices, carbonated beverages, and tomato juice.
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... ~~~~~~~~~~~~Zoloft Side Effects
Don't use Zoloft During Pregnancy!
Zoloft, also known as sertraline, is an antidepressant that is in the group of antidepressants known selective serotonin reuptake inhibitors or SSRIs. Zoloft is used to treat a variety of psychological disorders including, major depressive disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and premenstrual disphoric disorder (PMDD). These disorders are caused by chemical imbalances within the brain, and Zoloft as well as other antidepressants in this class work to regulate the imbalance to alleviate symptoms. As with other antidepressants, side effects of Zoloft cannot be ruled out and are different in each individual patient.
Patients are encouraged to consult their prescribing physician or psychiatrist if new symptoms appear, if they become worse, or if suicidal thoughts occur at any time during treatment, which occur more often in patients under the age of 18. Since the signs and symptoms of many psychological disorders overlap, patients may be diagnosed with more than one mental illness, therefore the same precautions should be observed whether the patient has major depression, obsessive compulsive disorder, panic disorder, or any other psychological disorder. For most antidepressants in this class, the patient will not start experiencing relief from symptoms until after at least one week of therapy at the earliest. The average length of time varies, but is usually two to three weeks, and in some patients may take longer. Of course, if symptoms do not subside, possibly a dose adjustment may be in order.
According to various online references, some patients have experienced various Zoloft side effects during treatment including insomnia, agitation, panic attacks, restlessness, fatigue, impulsivity, and mania. Other symptoms may include dizziness, dry mouth, headache, nausea, vomiting, diarrhea, constipation, or urinary retention. Zoloft should not be taken if alcoholic beverages have been consumed either. The patient should wait and take the next dose the following morning. This medication should always be taken with food or milk as well, not on an empty stomach. Patients should also avoid driving or other activities requiring alertness until they have taken it long enough to know how they react to the drug. Another possible side effect of Zoloft is weight gain, which is common in some patients, as is decreased appetite in others. Zoloft should also not be taken if you are pregnant, lactating, have liver or kidney disease, or have a history of seizures or heart attack. Patients should also not abruptly stop taking this medication without being instructed by their physician or psychiatrist. Debilitating symptoms may return or become worse, which could put the patient back to square one in their treatment.
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... ~~~~~~~~~~~~Birth Control Options
Today, in the 21st century of medicine and science, there are a lot of different birth control options. Unfortunately for women, the most modern and effective birth control options are almost all targeted towards females. Of course, there are plenty of older methods that are aimed at men as well.
The oldest and most tried and tested birth control option is by way of using contraceptive devices. The most popular of these is still the condom. Condoms are a very simple concept that has been in use in one form or other since the time of the ancient Egyptians. There are also diaphragms, female condoms, and spermicidal foams that are sometimes used as well. The problem with contraceptive devices is that they all have a relatively high rate of failure, and are prone to misuse. If not used correctly, the rate of failure increases dramatically. Still, one or more of these methods used together can give a very low likelihood of pregnancy. More importantly, condoms also protective against many forms of sexually transmitted diseases (although not all!) and for this reason alone will probably remain popular for years to come.
With respect to avoiding pregnancy as the goal (as opposed to disease) the more modern and most effective birth control options involved the use of hormone supplements for women. By taking a low amount of estrogen and progesterone during the right time of the menstrual cycle, women effectively trick their bodies into thinking that they are already pregnant. They are then therefore no longer able to get pregnant while taking the hormone supplements.
Because being pregnant is a totally natural and not unhealthy condition, these hormone supplements are a birth control option that is generally not harmful, however they do have a number of side effects. The side effects vary from woman to woman, but can include weight gain, nausea, headaches, moodiness, and strange colored discharges. Most of these side effects are temporary and fade with continued use. Also, taking any of this form of birth control can increase your risk of heart disease, especially if you’re a smoker.
Hormone supplements are becoming an extremely popular birth control option in industrialized countries. They are extremely effective, have a low margin for error, and are often even covered by health insurance. Birth control options today usually refers to what kind of hormone supplement to choose from, as there are different ways of administering the hormones now. You can take pills, use patches, or get an occasional injection. There are even types of birth control options that involve place hormone effusing devices within the body. Which birth control option is best for you is of course best discussed with your doctor.
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