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... ~~~~~~~~~~~~Acid Reflux Disease
Commonly called 'heart burn', acid reflux disease is a condition in which the liquid content of the stomach regurgitates (backs up, or refluxes) into the esophagus. It's annoying and painful. But you want to know the truth, the reflux of the stomach's liquid contents into the esophagus occurs in most normal individuals. However, when heartburn becomes acid reflux disease or Gastro esophageal reflux disease, commonly referred to as GERD, it is s real problem. That is because with GERD, the acid is stronger and stays in the esophagus longer causing more discomfort.
Most often, you will experience this during the daytime when you are upright, sitting straight, or standing. You body handles this reflux by the fluid flowing back down into your stomach. You swallow more during the daytime therefore draining the acid back to where it belongs. Your salivary glands produce saliva that also contains bicarbonate that acts to neutralize the acid your stomach has kicked up.
At night though, you may have a greater problem when acid reflux disease occurs that is because while sleeping, gravity does not work as well lying down, your constant swallowing stops, and the production of saliva is reduced.
Certain conditions make a person more prone to acid reflux disease, this GERD. For example, while you are pregnant, this can be a serious problem. Elevated hormone levels of pregnancy probably cause reflux by lowering the pressure in that part of your body known as the lower esophageal sphincter. Also, the growing baby puts more pressure on the abdomen. Both of these effects of pregnancy tend to increase the risk of GERD.
If your acid reflux disease is a minor condition, then you should only experience minor symptoms. These would include primarily heartburn, regurgitation, and nausea. However, if the condition is complicated, then watch out for the following symptoms.
The liquid that comes back into the esophagus damages the lining of the esophagus. The body tries to protect itself from the acid reflux disease by 'inflaming' the esophagus. Trying to speed the healing process through the inflammation, the wall of the esophagus may form an ulcer. The ulcer is a break in the lining of the esophagus wall. Then what happens is that there may be bleeding. If the bleeding is very severe, patients might need a blood transfusion or even surgical treatment.
If your heartburn is severe or acute, happening very frequently, you need to see a doctor.
What can you do for yourself to help the condition? Try sleeping a pillow a night that raises your chest up slightly so that gravity can bring the acid back down more easily. Since this condition usually occurs on a full stomach, eat earlier and eat less to keep the stomach from being too full. Ease off on the chocolate, peppermint, alcohol, and caffeinated drinks. Reduce fatty foods and of course, cut down or quit smoking. Other foods may aggravate the conditions. Avoid spicy or acid-containing foods, like citrus juices, carbonated beverages, and tomato juice.
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... ~~~~~~~~~~~~Special Baby Gifts
My niece is pregnant with her first child. She and her husband have tried to get pregnant for several years, so they are very excited about getting their family started. I was invited to a baby shower. I knew that my niece had been doing a great deal of shopping for the baby already; so I wanted to purchase special baby gifts that she had not already purchased or seen. The department stores did not offer any special baby gifts; they had items that have been around for years.
I mentioned to one of the sales clerks that I needed special baby gifts for my niece’s baby. She stated that the store did have a line of infant things that can be personalized with the baby’s name. This sounded intriguing to me so I asked to see what was available in this line of merchandise. The clerk had several items in stock that she was able to show me. She showed me bibs that were embroidered with the infants name on them. She showed me a baby blanket that was embroidered with not only the baby’s name, but the date of birth and weight and length at birth. Each of these special baby gifts needed to be special ordered and would be available in a week to ten days after the order was placed. The clerk also showed me several items in a catalog including diapers that were personalized with the baby’s name. I did like the unique aspects of these special baby gifts; however the shower was going to be held prior to the baby’s birth so I would not have the information that was needed to have the items personalized.
I found a small store that was filled with special baby gifts. This store had many of the same things from the department store, but they have a local seamstress that will complete the personalization within a day. I decided to purchase several of the special baby gifts. I bought the baby blanket that could have the baby’s personal information embroidered on. I also bought a picture frame that had a place to engrave the baby’s name. The picture frame also had space to frame the birth certificate next to the baby’s photo. I had the clerk wrap the gifts and she included a card with the shops name and telephone number so that my niece could have the embroidery and engraving completed once the baby was named. The shop charges a flat rate for the embroidery and engraving, which I paid for at the time of purchase. My niece would not have to pay anything to complete the personalization.
My niece was very happy with the special baby gifts. She knew where the shop was, but had not gone into it. We made plans that I would go with her during her maternity leave to have the special baby gifts finished off.
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... ~~~~~~~~~~~~Pregnancy Test Kit Online
When you suspect that you are pregnant it is naturally the focus of many of your thoughts. Finding out whether or not you are going to have a baby becomes very important.
There are several types of pregnancy tests that you can purchase at your local pharmacy or convenience store. Most of these tests give you very quick and accurate results.
For some women, especially younger women, it can be overwhelming to walk into a store and purchase one of the tests. For these women there is an easy accessible alternative that allows them to purchase a pregnancy test online.
There are many online websites that offer pregnancy tests to the consumer. All you do is search for a store that ships to your area you can then order the pregnancy test online.
In most cases these are the same tests that are being sold in your local stores. It’s also common for the price of the pregnancy test online to be comparable to one that you pick up yourself.
When you order a pregnancy test online the shipping time varies depending on a few factors. If you can locate a store that is within your vicinity that sells a pregnancy test online than you should order from there. You might be able to secure delivery for the same day or the next day.
If you’re not in a rush when you order a pregnancy test online than you can have it shipped from another location. If price is more important than a speedy delivery than do a bit of comparative shopping for a pregnancy test online and choose a brand name kit at a good price.
Another twist on buying a pregnancy test online is to order the kit online and then pick it up at the store. This can be a good alternative if your local store is busy. Using this method gives you a chance to look over the different brands of pregnancy test kits and then choose one that you trust.
After you order the pregnancy test online you then drive over to the store to pick it up. Your online invoice will explain when your order will be ready for pick-up. If the store delivers you can choose this option as well.
In either case after you’ve ordered the pregnancy test online you won’t have to wait in a long line to pay for it. This way you can take the test and find out the results in as little time as possible.
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... ~~~~~~~~~~~~Prenatal Vitamins
Pre-natal vitamins are an extremely important part of health care during a pregnancy. While they don’t guarantee that you’re baby will be 100 percent healthy, pre-natal vitamins significantly decrease the chances of defects and generally promote big healthy babies. Any health care professional that you see during a pregnancy will practically shove pre-natal vitamins down your throat, as they all know how much of a difference they can make.
Life is a pretty amazing thing, and the process of life development within a womb is beautifully intricate and complicated. Unfortunately, this means that there are a lot of things that can go wrong as well, especially if you are deficient in certain vitamins or minerals. While being just mildly deficient in some vitamins and minerals normally doesn’t have a very drastic consequence, when you’re pregnant such mild deficiencies can have significant effects on your child, which is why health care professionals always recommend pre-natal vitamins.
The good news is that it’s really easy to make sure you aren’t deficient in any vitamins or minerals during your pregnancy. First of all, listen to your cravings. If you are pregnant or ever have been pregnant, you know what I’m referring to. If you find yourself with an insurmountable desire to eat a hamburger, then eat a hamburger. During pregnancy, your body is many times more sensitive to its needs than normal, and what you crave in your diet is a direct reflection of what you need.
As a sort of back up measure, take pre-natal vitamins daily to ensure that you’re not missing out on things your body doesn’t even know how to crave. When all you have to do is take a pill once or twice a day to ensure that your baby is getting what it needs, there is really no argument against taking pre-natal vitamins. If they make you queasy, take them on a full stomach. If you are prone to forgetting, set an alarm on your cell phone to go off daily.
If you think you may be pregnant you should see a doctor as soon as possible, and while you’re there ask him or her about pre-natal vitamins. He or she will probably have some good pre-natal vitamins to recommend, and can help further explain why its so important that you take them. The time between conception and birth is the time for laying a strong and healthy foundation for your child to grow from. A strong healthy baby is much more likely to be healthy throughout life.
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